What age is this best for?
Ideally, a girl would attend this workshop prior to the start of her period-- so the materials are written to appeal to girls in 3rd-5th grade as a primary audience; however, teens will still gain a lot of good information about cycle science, hygiene, and self-care throughout the cycle.
Do these workshops cover sex-ed?
Cycle Prep is not a sex-ed workshop. We mention the role of the cycle as a means to eventually carry a pregnancy and briefly discuss the "equation of life" (egg + sperm = baby), but the focus of the workshop is on cycle science, period education, and personal care throughout the cycle.
Do these workshops cover other puberty changes?
Body changes are briefly mentioned, but this workshop is focused solely on menarche.
Is this a religious workshop?
No. I am a woman of faith, but there is nothing religious within the workshop. Every girl deserves accurate knowledge about her growing body along with practical suggestions for self-care and care for others.
Do you host live workshops?
Yes! Cycle Prep can also be hosted as a live workshop via Zoom. This is a great option for schools, scouting troops, homeschooling co-ops or parishes!
Please visit www.cycleprep.com to contact me about attending or hosting a live workshop.